Neuro linguistic Programming
Through developing
an understanding of NLP we can both teach our clients and
learn ourselves how to duplicate effective behaviour. NLP
is widely used in business, therapy, sports and education
to improve management, performance, inter-personal
skills, how children/students learn and every aspect of
human behaviour. It involves modelling the effective
behaviour and language patterns of individuals who are
most effective in a particular area. These observations
have been honed into an ever expanding set of techniques
which can be emulated by others. At school we are not
usually taught how to feel good, how to enhance positive
feelings, how to rearrange/balance emotions or how we can
enhance empowering memories - this is the domain of NLP.
At its best and when not overanalysed NLP is very
pragmatic and cultivates the attitude - 'if something
works let's use it.' Most modern hypnotherapists also
learn NLP. Having completed the Hypnotherapy Diploma you
will also be able to practise NLP.
Emotional Freedom Technique
EFT is very easy to
learn and to teach to clients. It is particularly
effective in transforming negative emotions, reducing
food cravings (weight management), alleviating pain,
dealing with trauma and positive goal setting. A form of
psychological acupressure, based on the same energy
meridians used by traditional acupuncturists in the
treatment of physical and emotional conditions - but
without the needles. Having completed the Hypnotherapy
Diploma you will also be able to practise EFT.