Neuro linguistic Programming

Through developing an understanding of NLP we can both teach our clients and learn ourselves how to duplicate effective behaviour. NLP is widely used in business, therapy, sports and education to improve management, performance, inter-personal skills, how children/students learn and every aspect of human behaviour. It involves modelling the effective behaviour and language patterns of individuals who are most effective in a particular area. These observations have been honed into an ever expanding set of techniques which can be emulated by others. At school we are not usually taught how to feel good, how to enhance positive feelings, how to rearrange/balance emotions or how we can enhance empowering memories - this is the domain of NLP. At its best and when not overanalysed NLP is very pragmatic and cultivates the attitude - 'if something works let's use it.' Most modern hypnotherapists also learn NLP. Having completed the Hypnotherapy Diploma you will also be able to practise NLP.

Emotional Freedom Technique

EFT is very easy to learn and to teach to clients. It is particularly effective in transforming negative emotions, reducing food cravings (weight management), alleviating pain, dealing with trauma and positive goal setting. A form of psychological acupressure, based on the same energy meridians used by traditional acupuncturists in the treatment of physical and emotional conditions - but without the needles. Having completed the Hypnotherapy Diploma you will also be able to practise EFT.
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